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Seniors/Special Populations Health, Fitness & Lifestyle Program

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Seniors/Special Populations Health, Fitness & Lifestyle Program

We focus on Social-Emotional learning through fitness with our Seniors/Special Populations Health, Fitness & Lifestyle Program. We offer a comprehensive, culturally competent Health & Fitness Training to our special & vulnerable populations’ community such as (but not limited to) school children, the elderly, pregnant women, the LGBT community, people with disabilities, and military veterans.

Stay active and healthy with our Senior’s Health & Fitness Program! Designed specifically for older adults, our program offers a variety of classes and activities that promote mobility, balance, and overall health and wellness. Our experienced trainers and coaches will work with you to develop a personalized fitness plan that meets your needs and helps you live life to the fullest.

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